One of the easiest DIY projects to make has to be bath salts. Once you have the basics of blending Epsom salt and sea salt, you are ready to create so many different scents simply by changing up the kind of essential oils.
Let’s begin with a mineral muscle and joint soak. Did you know that Epsom salt releases magnesium and sulfate, when dissolved in water? This may help relax muscles and reduce pain and swelling. Sea salt is also known to ease aching muscles and stimulate circulation. Add some essential oils to the mix to increase the benefits!
Here is a great place to begin. I found this recipe on Voyageur Soap and Candle and love the spa like scent of the blend of essential oils.
